So what’s our substitute? Quinoa! It’s a seed that’s
gluten-free, cholesterol-free, and has the highest protein content. It’s a win-win situation!
We realized that eating healthy doesn’t mean starving
ourselves or denying ourselves taste. In
fact, it’s been the complete opposite. First,
real food tastes so much better. And second,
we end up consuming less because the amount of nutrients we take in is more
filling.
Not only does quinoa taste great, but can be used it so many
recipes. I’ve recently made quinoa and
chicken stuffed bell peppers, which will be shared soon. And my best friend, Mary, will soon share her
special quinoa salad recipe. And later
on, I’ll actually attempt to make quinoa sushi! Wish me luck!
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